30 day diet plan app
Is it possible to use it as a 30 day diet plan app? Although the recommended length of this diet is 90 days you can also use it as a 30 day diet plan app. However, to get the best results out of it we suggest you making a few small changes: Don’t consume more calories then your estimate daily calorie requirement. To even get better results you can try to make a small deficit which will help you to even lose…